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Mediterranean diet lowers risk of all types of strokes in women

Written by | 5 Feb 2026

Researchers from a large and lengthy observational study report that adherence to a Mediterranean diet is associated with a lower risk of all types of strokes among women. […]

Reducing sodium in everyday foods may yield heart-health benefits across populations

Written by | 1 Feb 2026

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of heart disease, stroke and deaths in the general population in France […]

Diet and stool tests may help predict IBD flares, study finds

Written by | 27 Jan 2026

Regular stool tests already used in NHS care, combined with dietary information, could help identify people with inflammatory bowel disease (IBD) at higher risk of relapse, a major study suggests. Researchers […]

1.6 million UK adults used weight loss drugs in past year

Written by | 12 Jan 2026

An estimated 1.6 million adults in England, Wales and Scotland used drugs such as Wegovy and Mounjaro to help lose weight between early 2024 and early 2025, according […]

GLP-1s are changing the foods Americans buy

Written by | 5 Jan 2026

When Americans begin taking appetite-suppressing drugs like Ozempic and Wegovy, the changes extend well beyond the bathroom scale. According to new Cornell University research, the medications are associated […]

Survey: Half of US adults resolve to start a new diet in 2026

Written by | 2 Jan 2026

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. More […]

National Poll: Few parents offer teens guidance on healthy eating during holiday season

Written by | 1 Jan 2026

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition —which could be especially important during the holidays, when celebrations often […]

Alcohol-free drinks popular during pregnancy – but new research shows guidelines are lacking

Written by | 12 Dec 2025

New research reveals that more than 7 in 10 (71%) women have consumed alcohol-free or low-alcohol drinks during pregnancy, signalling their growing popularity among expectant mothers seeking safer […]

Global rise in ultra-processed foods poses major public threat, study shows

Written by | 1 Dec 2025

Food companies are driving a global rise in ultra-processed food consumption that is damaging our health, and also preventing government action that could limit its harm, an international study reveals. […]

U.K. food insecurity is associated with mental health conditions

Written by | 23 Oct 2025

Food insecurity affects about 1 in 13 (7.8%) U.K. households, with higher rates of food insecurity found in Black British households and people with long-term mental health conditions, […]

A triple-threat iron supplement that also improves gut health

Written by | 18 Oct 2025

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements used to treat it can leave behind excess iron that […]

Vegan diet helps people with type 1 diabetes cut insulin costs by 27%

Written by | 17 Oct 2025

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by […]

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