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Significant link found between heme iron, found in red meat and other animal products, and type 2 diabetes risk

Written by | 18 Aug 2024

Higher intake of heme iron, the type found in red meat and other animal products—as opposed to non-heme iron, found mostly in plant-based foods—was associated with a higher […]

Sugar sweetened beverage intake among children and youths shows alarming increases worldwide

Written by | 15 Aug 2024

Children and adolescents (ages 3-19) worldwide consumed on average 23% more sugar sweetened beverages (SSBs) in 2018 than they did in 1990, researchers reported on August 7, 2024 […]

Vegan diet better than Mediterranean diet for weight loss and reducing harmful inflammatory dietary compounds, finds new research

Written by | 11 Aug 2024

Eating a low-fat vegan diet reduces harmful inflammatory dietary compounds called advanced glycation end-products (AGEs) by 73%, compared to no reduction on a Mediterranean diet, according to new […]

Ultra-processed food makes up almost two-thirds of calorie intake of UK adolescents

Written by | 8 Aug 2024

Adolescents consume around two-thirds of their daily calories from ultra-processed foods (UPFs) new research from the Universities of Cambridge and Bristol has found. The study found that UPF […]

Could a dietary fiber supplement offer long-awaited treatment for food allergy sufferers?

Written by | 17 Jul 2024

A study from the University of Michigan has identified a potential new treatment for food allergies in inulin, a naturally occurring plant fiber commonly used as a supplement, […]

Daily sugar intake fell by 5 g in kids + 11 g in adults year after UK sugar tax imposition

Written by | 13 Jul 2024

Daily sugar intake fell by around 5 g in children and by around 11 g in adults in the 12 months following the introduction of the UK’s ‘sugar […]

For healthy adults, taking multivitamins daily is not associated with a lower risk of death

Written by | 2 Jul 2024

What: A large analysis of data from nearly 400,000 healthy U.S. adults followed for more than 20 years has found no association between regular multivitamin use and lower risk […]

Should you eat more dietary fiber? New study says it depends

Written by | 28 Jun 2024

Nutritionists generally advise everyone to eat more dietary fiber, but a new Cornell University study suggests that its effects on health can vary from person to person. The […]

Specialist weight-loss services in England unable to keep up with spiralling demand

Written by | 20 Jun 2024

One in six integrated care boards (ICBs) in England have stopped accepting new patients for specialist weight management services as their referral numbers spiral out of control, an […]

Limiting ultra-processed foods does not necessarily make for a healthy diet

Written by | 19 Jun 2024

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting […]

Price sensitivity to unhealthy foods

Written by | 14 Jun 2024

Consumer data shows people with obesity are more price-sensitive than others when it comes to buying unhealthy foods, suggesting a food tax could be an effective public health […]

Experts develop nutritional recommendations for patients treated with anti-obesity medications

Written by | 12 Jun 2024

Individuals treated with anti-obesity medications generally experience reduced appetite, which typically leads to reduced food intake. As a result, dietary quality becomes more important because nutritional needs must […]

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