Archive

Paradigm shift in treatment of type 2 diabetes to focus on weight loss

Written by | 9 Oct 2021

UT Southwestern Medical Center An international panel of experts from four renowned diabetes research centers, including UT Southwestern Medical Center, has reviewed current literature and is recommending a […]

Is your child a fussy eater?

Written by | 2 Oct 2021

Whether it’s an exclusive appetite for ‘white’ foods or an all-out refusal on veggies, when you have a fussy eater on your hands, mealtime can be more than […]

MIND diet linked to better cognitive performance

Written by | 27 Sep 2021

Study finds diet may contribute to cognitive resilience in the elderly. Rush University Medical Center Aging takes a toll on the body and on the mind. For example, […]

Scientists claim that overeating is not the primary cause of obesity

Written by | 25 Sep 2021

American Society for Nutrition Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher […]

Plant-based diet associated with lower risk of covid infection and less severe disease

Written by | 14 Sep 2021

In a recent study led by researchers at Massachusetts General Hospital (MGH) and Kings College Hospital published in Gut, people whose diets were based on healthy plant-based foods […]

Benefits of time-restricted eating depend on age and sex

Written by | 2 Sep 2021

Not everyone benefits equally from TRE, but TRE has important health benefits for all. Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered […]

Ultraprocessed foods now comprise 2/3 of calories in children and teen diets

Written by | 19 Aug 2021

“Some whole grain breads and dairy foods are ultraprocessed, and they’re healthier than other ultraprocessed foods. Processing can keep food fresher longer, allows for food fortification and enrichment, […]

Cutting 250 calories daily and exercising may improve heart health in obese older adults

Written by | 9 Aug 2021

Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with […]

Higher levels of omega-3 acids in the blood increases life expectancy by almost five years

Written by | 1 Aug 2021

Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking, according to a study involving the Hospital del […]

Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds

Written by | 26 Jul 2021

This study of 182 adults with frequent migraines expanded on the team’s previous work on the impact of linoleic acid and chronic pain. Linoleic acid is a polyunsaturated […]

Exercise likely to be best treatment for depression in coronary heart disease

Written by | 24 Jul 2021

A study by RCSI indicates that exercise is probably the most effective short-term treatment for depression in people with coronary heart disease, when compared to antidepressants and psychotherapy […]

New health benefits of red seaweeds unveiled

Written by | 27 Jun 2021

Institute for Genomic Biology, University of Illinois at Urbana-Champaign. Red seaweeds have been prevalent in the diets of Asian communities for thousands of years. In a new study, […]

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