Archive

Gut to brain: Nerve cells detect what we eat

Written by | 20 Jun 2021

The gut and the brain communicate with each other in order to adapt satiety and blood sugar levels during food consumption. The vagus nerve is an important communicator […]

Why some people derive more benefits from exercise than others

Written by | 31 May 2021

Although everyone can benefit from exercise, the mechanistic links between physical fitness and overall health are not fully understood, nor are the reasons why the same exercise can […]

How fasting diets could harm future generations

Written by | 18 May 2021

Fasting diets have risen in popularity in recent years, however little is known about the long-term impact of these diets, particularly for future generations. New research, published today […]

5:2 diet helps reduce skin symptoms in Psoriasis patients

Written by | 12 May 2021

New research investigating for the first time the effects of modified intermittent fasting (MIF) on the skin of people with psoriasis has yielded promising results. Preliminary study findings […]

Study led by Hamilton scientists has found a link between eating processed meat and a higher risk of cardiovascular disease

Written by | 8 Apr 2021

The information comes from the diets and health outcomes of 134,297 people from 21 countries spanning five continents, who were tracked by researchers for data on meat consumption […]

Exercise and nutrition regimen benefits physical, cognitive health

Written by | 1 Nov 2020

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen.. ..half of whom also received a twice-daily nutrient beverage that included protein; the […]

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